Modern Day Human
Evolve beyond your perceived limitations; align with your highest frequency; and activate more clarity, power, and purpose in these rapidly changing times. This podcast explores what it means to be human in our modern day world, and how we can transcend the limitations that we have believed in for so long. Universal wisdom, positive perspectives, and spiritual insights are offered to help keep your evolution and expansion top-of-mind. For further support with activating more joy, freedom, and fulfillment as a modern day human, you can explore the resource section in the show notes. Hosted by Brian Bruce
Modern Day Human
Healing Guilt and Shame
This episode looks at how guilt and shame holds us back and offers a perspective with an intention to help heal these feelings that we often bury. Also in this episode:
- The difference between guilt and shame
- How they relate to our true selves
- How guilt and shame thrive
- What it takes to heal guilt and shame
- Releasing victimhood
- Two types of guilt
- Looking through the lens of love
Resources: